Food & You helps girls separate facts from fiction when it comes to food and exercise. They'll learn how to beat the brown-bag blues, make fast food more healthy, and tempt their taste buds with foods that taste just as good as they are good for you. The book also includes 25 fun ways to get moving,[...]

This updated journal, designed to help you understand your emotions, is the perfect companion to The Feelings Book. It's a great hands-on guide that will help you identify and handle all kinds of emotions with entertaining quizzes, fill-in-the-blank exercises, and checklists. It also includes a sect[...]